8 Week Personal Training Program
$70.00 GST
An exercise program put together specifically for you based on your goals, individual needs, and time availability.

8 Week Personal Training Program with Exercise Pictures
$90.00 GST
Same as $70.00 program, plus a picture of every exercise which will help you remember the exercises and how to perform them correctly!

8 Week Personal Training Program with Assessment
$100.00 GST
Same as $70.00, plus measurements will be taken at the start of the program and again at the end.  Also includes cardiovascular step test, pushup test, sit up test, sit and reach flexibility test and back extension test.

8 Week Personal Training Program with Assessment and Exercise Pictures
$110.00 GST
Same as $100.00, plus a picture of every exercise which will help you remember the exercises and how to perform them correctly!

FIRST TIME PROGRAM/ORIENTATION IS FREE WITH 3 MONTH OR 1 YEAR MEMBERSHIP AND $20 WITH THE PURCHASE OF A PUNCH PASS- PLEASE SCHEDULE AN APPOINTMENT IN ADVANCE!