This is an instructed aerobic exercise class that takes place on a specially designed stationary bicycle. This is an awesome workout that burns serious calories and tones your quadriceps and your outer thigh muscles like nobody's business!!! NO COORDINATION REQUIRED. You are in control of you pace and intensity!
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Mondays, Wednesdays and Fridays, 6:40pm-7:40pm
Monday, Mar. 8 - Friday Apr. 9 (15 Classes)
Passholders: $45.00 GST Non-Passholders: $75.00 GST
Drop In: $5.71 GST Instructor: Kelly Dach
Mondays and Wednesdays 8:00pm-9:00pm
Monday, Mar. 8 - Wednesday Apr. 7 (10 Classes)
Passholders: $30.00 GST Non-Passholders: $50.00 GST
Drop In: $5.71 GST Instructor: Kelly Dach
Tuesdays and Thursday 6:30am-7:30am
Tuesday Mar. 9 - Thursday Apr. 8 (10 Classes)
Passholders: $30.00 GST Non-Passholders: $50.00 GST
Drop In: $5.71 GST Instructor: Jim McAllister
Tuesdays and Thursday 9:30am-10:30am
Tuesday Mar. 9 - Thursday Apr. 8 (10 Classes)
Passholders: $30.00 GST Non-Passholders: $50.00 GST
Drop In: $5.71 GST Instructor: Kelly Dach