This is an instructed aerobic exercise class that takes place on a specially designed stationary bicycle. This is an awesome workout that burns serious calories and tones your quadriceps and your outer thigh muscles like nobody's business!!! NO COORDINATION REQUIRED. You are in control of you pace and intensity!
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Tuesdays & Thursdays at 6:30 a.m. - 7:30 a.m.
April 11th - May 25th, 2011
5 Weeks - 10 Classes
Passholders: $40.00 +GST
Non-Passholders: $70.00 + GST
Drop In: $9.52 +GST
Mondays, Wednesdays and Fridays, 10:45 a.m. - 11:45 a.m.
Apr 11th - May 25th
6 weeks- 18 classes
Passholders: $72.00 +GST
Non-Passholders: $125.00 + GST
Drop In: $9.52 +GST