Teen Fitness

Individuals age 12-15 can only be in the fitness centre with a responsible adult unless they have a professional personal training program or they have completed the Teen Fitness course.

Most parents agree that Teen Fitness is the way to go!  Participants learn how to use the gym equipment safely, learn tons of new exercise and how to develop their own program! Individuals that complete Teen Fitness feel confident in the fitness centre.Next Program is TBA.

            Call 403-638-9370 to sign the interest list!