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Strength and Conditioning Swimming

Swimmer

When it comes to becoming a better swimmer, Your stroke technique is very important but so is your fitness.

We want to introduce you to training that simultaneously improve your stroke and fitness at the same time

Age: 14+
Mondays January 6 - March 30
(No Class Feb 17)
Currently we are not running this program
Stay tuned for when its back!

Strength & Conditioning Swim

When it comes to becoming a better swimmer, your stroke technique is very important but so is your fitness. 

We want to introduce you to training that simultaneously improve your stoke and fitness at the same time. 

AGE: 14+

Price: $100+gst

Time: 7:00-8:00pm

Mondays 

Please check back for our next strength and conditioning program dates.